Miso Aubergines

80 g
This recipe is super simple to make and does not take a large amount of time either! It is a great choice when you practically want dinner to just cook itself whilst you get on with other tasks in the evening. It is also a fun plant-based dish to whip together when you have guests over for a BBQ, as you can cook them in advance and then keep them warm on the grill wrapped in aluminium foil!
Duration:PT40M
Servings:2
Ingredients:
- 2 aubergines
- Rapeseed oil
- 1 tbsp miso paste
- 1 tbsp maple syrup
- 1 tbsp tamari
- 2 tbsp sesame seeds
Instructions:
- To get started you will first need to slice the aubergines in half and score before drizzling with rapeseed oil. You can then cook them in the oven at 240C for 30 minutes.
- While the aubergines are cooking, take a bowl and combine the rest of the ingredients bar the sesame seeds. Once the aubergines are cooked, remove them from the oven and mix the ingredients from the bowl onto them. Place the aubergines back into the oven for five minutes to finish cooking. You can then remove them again, sprinkle them with sesame seeds and serve!
361kcal
plant-based
antioxidant
protein rich
minerals
recipe
food