Turmeric, Baobab and Lemon Mousse by Sweet Nutrition  | Mealz

Turmeric, Baobab and Lemon Mousse

1 Servings

10 min Prep

Easy

Allergy Friendly

Rating:

Hello turmeric, baobab and lemon mousse with coconut meat and water, lemon zest and a couple of drops of essential oil, baobab and golden latte mix!
Lemon is so refreshing and always hits the spot when it's warmer outside.
Good quality lemon oils are derived from the rind which contains most of the amazing properties of this citrus fruit.
Lemons are able to stimulate detox actions of the liver and wake up our metabolism especially in the morning easing the elimination of toxins after the nightly cleansing process of our bodies.
They also support digestion as lemon juice stimulates digestive juices production and lemon is a great alkaliser balancing any present acidity in the body due to stress or diet.
Let's not forget that they're extremely high in powerful antioxidants like vitamin C which also helps to increase absorption of minerals like iron from plant sources. It's great to add some lemon to a leafy green salad or juices and smoothies to absorb it properly.
Make sure to add some zest to your days!


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Ingredients

Cooking Stages

    • Place the coconut water and meat in a blender or food processor and process until broken down.

    • Add the rest of the ingredients and blend until smooth and fluffy.

    • Transfer to your serving bowl of choice and either eat straight away slightly warm or refrigerate for about 30 minutes to allow the mousse to firm up a bit.

    • Decorate with dried raspberries, lemon zest or coconut and enjoy!

Nutrition Facts

Serving Size 691 g

Amount Per Serving
Calories 1618 cals81%
% Daily Value*
Kilojoules 6778 kJ81%
Fat 147.7 g227%
Sodium 133.5 mg6%
Carbohydrate 67.7 g23%
Protein 13.8 g28%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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