Spirulina Banana Ice cream by Sweet Nutrition  | Mealz

Spirulina Banana Ice cream

1 Servings

5 min Prep

Easy

Allergy Friendly

Rating:

Sometimes all you need after a sweaty morning workout is a refreshing smooth and fluffy bowl of goodness!
I like experimenting with different flavours and I really like adding spirulina to banana ice cream. Spirulina is a blue green algae extremely rich in essential minerals like magnesium & potassium (great to relax muscle fibres and replenish lost electrolytes) and B vitamins to help with energy production. It is also an excellent source of plant protein and an extremely bioavailable source of iron which makes it a great aid to increase haemoglobin levels bringing oxygen to the cells and fighting fatigue. It's perfect to replenish you after a workout to make that inside glow radiate out as well!


Views: 181

Ingredients

Cooking Stages

    • Place the frozen bananas, vanilla and spirulina in a vitamix blender or food processor.

    • Blend or process until smooth and fluffy.

    • Transfer to a serving bowl and top withngoji, nibs and coconut. Enjoy!

Nutrition Facts

Serving Size 117 g

Amount Per Serving
Calories 172 cals9%
% Daily Value*
Kilojoules 725 kJ9%
Fat 10 g15%
Sodium 922.2 mg40%
Carbohydrate 25.2 g8%
Protein 4.2 g8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0 Comments

Create an account now to save recipes & organize cookbooks