Spirulina Banana Ice cream
5 min Prep
Sometimes all you need after a sweaty morning workout is a refreshing smooth and fluffy bowl of goodness!
I like experimenting with different flavours and I really like adding spirulina to banana ice cream. Spirulina is a blue green algae extremely rich in essential minerals like magnesium & potassium (great to relax muscle fibres and replenish lost electrolytes) and B vitamins to help with energy production. It is also an excellent source of plant protein and an extremely bioavailable source of iron which makes it a great aid to increase haemoglobin levels bringing oxygen to the cells and fighting fatigue. It's perfect to replenish you after a workout to make that inside glow radiate out as well!
Place the frozen bananas, vanilla and spirulina in a vitamix blender or food processor.
Blend or process until smooth and fluffy.
Transfer to a serving bowl and top withngoji, nibs and coconut. Enjoy!
Serving Size 117 g
|Amount Per Serving|
|Calories 172 cals||9%|
|% Daily Value*|
|Kilojoules 725 kJ||9%|
|Fat 10 g||15%|
|Sodium 922.2 mg||40%|
|Carbohydrate 25.2 g||8%|
|Protein 4.2 g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|