Pineapple and Mango Smoothie Bowl
5 min Prep, 5 min Cook
I’ve never understood people who think ice-cream is too cold to eat in winter. Ice-cream transcends weather, and I feel reasonably confident saying I would purchase a frosty treat in a blizzard, particularly given the low risk of it melting in my hands. The same goes for smoothie bowls, so if you’ve got a spoon and an appetite, this recipe will serve you all year ‘round. I worked again with Naked Foods in Newtown and came up with my Pineapple and Mango Smoothie Bowl, which is thick, fresh and tangy. I used their dried pineapple rings (which are one of my favourite products), shaved and crunchy coconut pieces and bitey inca berries. They have a huge selection of nuts, seeds and fruits, so the topping possibilities are almost as endless as the skiing opportunities in the aforementioned blizzard. Enjoy!
Place mango, fresh pineapple, banana, dried pineapple and milk in a blender
Blitz for 30 seconds or until well combined
Top with your favourite nuts, fruits and seeds!
Serving Size 921.5 g
|Amount Per Serving|
|Calories 1410 cals||71%|
|% Daily Value*|
|Kilojoules 5910.5 kJ||71%|
|Fat 17.5 g||27%|
|Sodium 518.4 mg||23%|
|Carbohydrate 238.2 g||79%|
|Protein 31.3 g||63%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|