1 Servings

5 min Prep


Allergy Friendly


If you’re not a Spirulina kinda person then there are plenty of other options out there to make your smoothie green!
Try Barley grass, along with vitamin E and beta carotene, barley grass is the most potent supplier of healthy and critical enzyme superoxide dismutase which helps neutralize the effects of oxygen free radicals which are produced during energy metabolism.

Instead of rice syrup add a little banana or some frozen green grapes if you want it a little sweeter with an added nutrition boost!

Dietary analysis:

Protein 6.7g
Carbohydrate 28.0g
Sugars 6.3g
Fibre 12.7g
Fat 16.9g
Total kcal 268

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Cooking Stages

    • Blend the ingredients in a blender.

    • Add some Water if not blending well.

    • Add optional sweetener.

    • Pour into a glass and top with Coconut.

    • If you prefer your smoothie to be a tad creamier try Chi Coconut milk instead of Water

Nutrition Facts

Serving Size 810 g

Amount Per Serving
Calories 875 cals44%
% Daily Value*
Kilojoules 3691 kJ44%
Fat 41.4 g64%
Sodium 247.3 mg11%
Carbohydrate 92 g31%
Protein 26.8 g54%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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