Sweet Spaghetti Squash Latkes by RawSpiceBar  | Mealz

Sweet Spaghetti Squash Latkes

2 Servings

5 min Prep, 5 min Cook


Contains Almonds


A healthier twist in latkes which is not just healthy but easy to prepare too.

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Cooking Stages

    • Combine the squash, egg, almond meal, brown sugar, RawSpiceBar’s Unpumpkin Pie Spice and apple in a large bowl.

    • In a medium skillet over medium heat, add enough coconut oil for pan frying (about 2 tablespoons).

    • Spoon about 2-3 tablespoons of the squash mixture into the skillet and fry until brown and crispy (about 3-4 minutes) on the bottom, flip and cook on the other side until crispy.

    • Carefully transfer latkes onto a paper towel lined cooling rack.

    • Serve with yogurt, fresh minted sour cream, ice cream, or crisp sliced apples.

Nutrition Facts

Serving Size 190 g

Amount Per Serving
Calories 262 cals13%
% Daily Value*
Kilojoules 1101.5 kJ13%
Fat 18.8 g29%
Sodium 204.3 mg9%
Carbohydrate 17.8 g6%
Protein 7.6 g15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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