MEMPHIS DRY RIB RUB BBQ PORTOBELLO BURGERS by RawSpiceBar  | Mealz

MEMPHIS DRY RIB RUB BBQ PORTOBELLO BURGERS

3 Servings

4 h Prep, 5 min Cook

Easy

Allergy Friendly

Rating:

Even the meat-eaters will be able to get excited about these burgers.
Happy grilling times for everyone!


Views: 167

Ingredients

Cooking Stages

    • In a small bowl, combine vegetable oil, salt, shallot, garlic and RawSpiceBar’s Memphis Dry Rib Rub. Generously brush mixture onto both sides of the portobello mushrooms. Set mushrooms aside in the fridge for at least 30 minutes or up to 4 hours, until ready to grill.

    • Preheat the outdoor grill or grill pan to high. Brush mushrooms with BBQ sauce. Grill mushrooms for about 5 minutes per side, brushing with additional BBQ sauce in between, or until well-marked by the grill grates.

    • Top with roasted onion, tomatoes, roasted red peppers, cheese or toppings of choice on a toasted bun and enjoy!

Nutrition Facts

Serving Size 233.7 g

Amount Per Serving
Calories 251.7 cals13%
% Daily Value*
Kilojoules 1055 kJ13%
Fat 10.7 g16%
Sodium 3044.5 mg132%
Carbohydrate 21.4 g7%
Protein 9 g18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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