Guacamole by RawSpiceBar  | Mealz

Guacamole

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4 Servings

5 min Prep

Easy

Allergy Friendly

Rating:

The trick to making perfect guacamole is using good, ripe avocados.
This is great with tortilla chips!


Views: 2053

Ingredients

Cooking Stages

    • Half and pit the avocados; scoop out the flesh with a tablespoon into a mixing bowl. Mash the avocados with a fork, leaving them still a bit chunky. Add the remaining ingredients and RawSpiceBar’s The Super Greens. Fold everything together to gently mix.

    • Lay a piece of plastic wrap right on the surface of the guacamole so it doesn’t brown and refrigerate for at least 1 hour before serving.

Nutrition Facts

Serving Size 387 g

Amount Per Serving
Calories 197.5 cals10%
% Daily Value*
Kilojoules 832.5 kJ10%
Fat 5 g8%
Sodium 450.6 mg20%
Carbohydrate 24.6 g8%
Protein 4.6 g9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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