Delicious Detox Soup by Sarah Brookes | Mealz

Delicious Detox Soup

2 Servings

5 min Prep, 30 min Cook

Easy

Contains Dairy

Rating:

This is my boyfriend's hangover soup of choice, it's light, delicous and nourishing.


Views: 236

Ingredients

Cooking Stages

    • Gently heat the ghee butter in a saucepan

    • Add the chopped courgettes, celery, green beans, garlic and parsley and soften for 5 minutes.

    • Add the stock cube and add boiling water that comfortably covers the vegetables (it depends how thick you like your soup).

    • Bring to the boil and then simmer for 1o – 15 mins

    • Add the lemon juice and cayenne pepper for flavouring.

    • Take a hand blender and gently blend the ingredients to make a thick, smooth texture.

    • Sprinkle black pepper

Nutrition Facts

Serving Size 70.5 g

Amount Per Serving
Calories 98 cals5%
% Daily Value*
Kilojoules 412.5 kJ5%
Fat 1.2 g2%
Sodium 581.4 mg25%
Carbohydrate 23.8 g8%
Protein 4.3 g9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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