MY FAVORITE CHIA PUDDING
Super light and yet healthy breakfast or dessert. Chia seeds are packed with omega-3 fatty acids, with nearly five grams in a one-ounce serving. These fats are important for brain health. Great source of antioxidants. Chia seeds also make a great source of protein
- pinch vanilla powder
- handfull fruits
- 3 tbsp chis seeds
- 1 cup plant milk
- 1 tsp maca powder
- 1 tsp baobab powder
- In a medium glass bowl, gently whisk the milk and chia seeds.
- Mix it time to time for the first 15 min, keep it in the fridge minimum for 1h or overnight.
- Add the sweetener of your choice if you wish.