Falafels

Author:Ania's Vibrant Kitchen Ania'sVibrant Kitchen

Ingredients:

• 2 can chickpea
• 1 bunch of parsley
• 1 bunch of coriander
• 1 onion
• 4 cloves garlic
• 1 lemon
• pinch salt
• pinch pepper
• 1 tsp cumin
• 3/4 tsp turmeric
• pinch ground cardamon
• 1 tbsp gluten free flour

Instructions:

• Pour the chickpea, onion, parsley, coriander, garlic and spices and lemon juice to your food processor
• Pulse all ingredients together for few minutes until coarse meal forms. Scrape the sides of the processor and pulse for another minute. Process until the mixture has paste type texture.
• Once the desire consistency is achieved add flour and mix all ingredients ( can do it with fork )
• If you want to fry your falafels this is the time to heat up the pan and the oil, if you want to bake them ( like me ) preheat the oven 190C (375F).
• I used table spoon to roll one falafel. From my mixture I made 23 falafels, some of them I rolled in sesame seeds.
• Once you roll all of them, put them to the oven for 35-40 min. Half way turn them
• While your falafel is baking, make some delicious dips.