Matcha Chia Pudding Parfait by Mindfully  Moni | Mealz

Matcha Chia Pudding Parfait

2 Servings

Overnight Prep, 10 min Cook

Easy

Allergy Friendly

Rating:

Calm your cravings with this healthy perfect smoothie.


Ingredients

  • For the chia pudding:
  • For the smoothie:

Cooking Stages

    • Mix the chia seeds and matcha powder in a small bowl or glass, and pour in the plant-based milk. Stir well until all the ingredients are incorporated before adding the agave nectar, if using. Refrigerate overnight or for at least 3-4 hours.

    • Remove the chia pudding from the fridge. Transfer half the chia pudding into another bowl or jar (if serving two) and top with fruit and/ or Go Green Wholeplus Toppers.

    • Add all the smoothie ingredients into your blender, except the raspberries, and blend until smooth. Pour about 2/3 of the smoothie over the chia puddings.

    • Add the raspberries to the remaining smoothie mixture and blend well. Pour over the tropical smoothie.

    • Top with fresh fruit & ENJOY!

Nutrition Facts

Serving Size 402.5 g

Amount Per Serving
Calories 465.5 cals23%
% Daily Value*
Kilojoules 1953 kJ23%
Fat 18.4 g28%
Sodium 123.5 mg5%
Carbohydrate 51.6 g17%
Protein 9 g18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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