Roasted Stuffed Marrow by Michaella Mazzoni | Mealz

Roasted Stuffed Marrow

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4 Servings

15 min Prep, 45 min Cook

Medium

Contains Eggs

Rating:

The marrow is the not so distant relative of the courgette, only enormous. The wonderful thing about them is that they have the great taste of a courgette but because of how large they are, you can make a delicious and light summer meal with just one marrow that serves 4 people.


Ingredients

Cooking Stages

    • Preheat the oven to 180 Celsius.

    • Split the marrow in two and then scoop out the inside and transfer onto a chopping board. Finely chop and then put into a large mixing bowl and mix well with the eggs, 45 grams of parmesan cheese and parsley.

    • Next, on medium heat melt the butter and fry the onions until translucent. Once done, mix into the bowl with the other ingredients.

    • Fill the two hollowed out parts of marrow and sprinkle the pine nuts and remaining parmesan cheese.

    • Bake uncovered in the oven for 45/50 mins or until golden on top.

    • Season with salt and peper and serve with salad.

Nutrition Facts

Serving Size 177.8 g

Amount Per Serving
Calories 211.5 cals11%
% Daily Value*
Kilojoules 887.3 kJ11%
Fat 14.1 g22%
Sodium 480.6 mg21%
Carbohydrate 11.7 g4%
Protein 12.6 g25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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