Glowing Green Smoothie by Mhairi Mackellar | Mealz

Glowing Green Smoothie

2 Servings

5 min Prep

Easy

Allergy Friendly

Rating:

Want to glow like a goddess this year? Get your green smoothie on now then!! This is beauty food at it’s best.
Kiwi fruit is high fibre and low GI (low sugar) so won’t spike our insulin levels - meaning the body won’t respond by storing fat. Kiwi fruit also contains vitamin E, a skin protecting anti-oxidant.


Ingredients

Cooking Stages

    • Add the kiwi fruit, apple, cucumber and water to a high-speed blender and blend for 1-2 minutes.

    • Add the remaining ingredients and blend until smooth.

Nutrition Facts

Serving Size 267 g

Amount Per Serving
Calories 48.5 cals2%
% Daily Value*
Kilojoules 203.5 kJ2%
Fat 0.2 g0%
Sodium 15.5 mg1%
Carbohydrate 11.5 g4%
Protein 0.4 g1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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