Nectarine, Rosemary & Red Wine Cups by Ambra Torelli | Mealz

Nectarine, Rosemary & Red Wine Cups

2 Servings

10 min Prep


Contains Almonds


Sometimes we feel like indulging in some delicious healthy recipe, but we don’t have enough time to bake…
Well, for those emergency times, here is a quick and easy healthy dessert that I am sure you’ll fall in love with!

It requires no time to make and it mixes some of the best hints and smells of my Italy: pungent rosemary, sweet nectarines and fragrant red wine.

With this healthy gluten free recipe you can stay assured you’ll see a jaw dropping expression on your guests face.

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Cooking Stages

    • Wash and slice the nectarines, place them in a saucepan and add in the rosemary and half of the red wine.

    • Keep the flame high and, as the liquid starts evaporating, add in the rest of the wine.

    • Let the peaches cook for about 10 minutes, pour them in 2 cocktail glasses and sprinkle them with the crushed almonds.

    • Serve hot and enjoy!

Nutrition Facts

Serving Size 274.5 g

Amount Per Serving
Calories 106 cals5%
% Daily Value*
Kilojoules 448 kJ5%
Fat 0.7 g1%
Sodium 5 mg0%
Carbohydrate 23 g8%
Protein 2.3 g5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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