Clearly Green Juice

1 Servings

10 min Prep

Easy

Allergy Friendly

Rating:

Jon Weston-Stanley

Clearly green (aka hydration station) gets it’s colour from the alkalizing chlorophyll in all these green vegetables. This wonder juice is great if you’re feeling a little dizzy, dehydrated or struggling to concentrate. Get it down you before a long work or revision session and watch your productivity fly. The water content and electrolytes (magnesium & potassium) in the cucumber and fennel rehydrate your system allowing you to perform at optimal levels both cognitively and physically. Apple is a great source of vitamin C and fibre whilst spinach is a great source of vitamin C, E, K, beta-carotene, manganese, zinc and selenium. So pretty much everything!

Rating:

Ingredients

1 granny smith apple
1/2 cucumber
1/2 fennel
1 large handful of spinach

Cooking Stages

Chop the fennel and cucumber in half. Cut the end off the cucumber and remove the stalk from the apple. Then put everything in your juicer and let the magic happen.

Nutrition Facts

Serving Size 267 g

Amount Per Serving
Calories 108 cals	5%
% Daily Value^*
Kilojoules 456 kJ	5%
Fat 0.5 g	1%
Sodium 3.7 mg	0%
Carbohydrate 24.9 g	8%
Protein 1.3 g	3%
^*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.