Beet High Blood Pressure
10 min Prep
If you need a fool proof and delicious recipe to get you started on your journey to a lower blood pressure, I have made you a fruity juice recipe. 1 of these every day and your doctor will soon be asking you for your secret. Just don’t tell him it’s me.
Put all ingredients through your juicer, preferably cold pressed or centrifugal, but a regular juicer will work too.
Pour into a tall glass and serve cold.
Depending on the efficiency of your juicer you can put the pulp through the juicer again to get more juice out.
If you want the green, multi-coloured foam, juice the greens and beetroot separately.
Add the green juice to a glass and then pour in the beetroot juice afterwards.
Serving Size 640.5 g
|Amount Per Serving|
|Calories 92 cals||5%|
|% Daily Value*|
|Kilojoules 384 kJ||5%|
|Fat 0.9 g||1%|
|Sodium 89 mg||4%|
|Carbohydrate 19.6 g||7%|
|Protein 5.7 g||11%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|