Sunshine Smoothie Bowl (Mango & Nectarine) by Healthy & Psyched  | Mealz

Sunshine Smoothie Bowl (Mango & Nectarine)

1 Servings

5 min Prep


Allergy Friendly


I’ve called it a Sunshine Smoothie on account of the colour and the bits of pineapple kind of looking like rays of sun. Although I’m wondering if I should have called it ‘Mango Madness’ or something cheesy because the sweet taste of the mango really comes through.

Honestly, it’s mango heaven and the nectarine adds a unique twist. When paired with some crunchy granola it’s just perfect. Also I’ve sneaked a carrot into the recipe for extra nutrients!


  • Main Ingredients:
  • Toppings:

Cooking Stages

    • Blend all of the ingredients together. You might want to stop and scrape down the sides of the blender if it doesn’t seem to be mixing, or add more liquid.

    • Transfer to a bowl and add your toppings!

Nutrition Facts

Serving Size 972 g

Amount Per Serving
Calories 951 cals48%
% Daily Value*
Kilojoules 3987 kJ48%
Fat 32.9 g51%
Sodium 645.3 mg28%
Carbohydrate 127.4 g42%
Protein 24 g48%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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