Healthy Beef Stew

This Healthy Beef Stew is a hearty and comforting dish that is packed with flavor. It's made with lean beef, vegetables, herbs, and a savory broth.

15 minutes
45 minutes
1 hour
Healthy Beef Stew
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  • 2 tablespoons olive oil
  • 2 pounds beef stew meat, cut into 1-inch cubes
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons tomato paste
  • 1/4 cup all-purpose flour
  • 3 cups beef broth
  • 1 bay leaf
  • 1 cup frozen peas
  • 1/4 cup chopped fresh parsley


  1. Heat the olive oil in a large pot over medium-high heat. Add the beef and cook until browned, about 5 minutes. Add the onion, garlic, carrots, celery, thyme, oregano, rosemary, pepper, and salt. Cook until the vegetables are softened, about 5 minutes.
  2. Stir in the tomato paste and flour. Cook for 1 minute, stirring constantly.
  3. Add the beef broth and bay leaf. Bring to a simmer and cook for 30 minutes, stirring occasionally.
  4. Stir in the frozen peas and cook for an additional 10 minutes.
  5. Remove from the heat and stir in the parsley. Serve hot.

A Hearty and Healthy Beef Stew

When it comes to comfort food, nothing beats a hearty beef stew. This Healthy Beef Stew is a delicious and nutritious version of the classic dish. It's made with lean beef, vegetables, herbs, and a savory broth. The result is a comforting and flavorful stew that's sure to become a family favorite.

A Delicious and Nutritious Meal

This Healthy Beef Stew is a great way to get a nutritious meal on the table. The beef is lean and full of protein, while the vegetables add fiber and vitamins. The herbs and spices add flavor without adding fat or calories. Plus, it's easy to make and can be ready in under an hour. It's the perfect meal for busy weeknights.

A Perfect Meal for Any Occasion

This Healthy Beef Stew is a great meal for any occasion. It's hearty enough to serve as a main course, but it's also light enough to serve as a side dish. It's perfect for a family dinner, a potluck, or a special occasion. No matter how you serve it, it's sure to be a hit!

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