Cranberry, Banana and Orange Smoothie by Amy Chessman | Mealz

Cranberry, Banana and Orange Smoothie

2 Servings

5 min Prep

Easy

Contains Dairy

Rating:

Nutritional Values:
Calories 449, Fat (g)1.36, Carbs (g)97.58, Protein (g)16.29


Ingredients

Cooking Stages

    • Add all the ingredients to your blender and blend until smooth enough to drink. Makes 2 glasses.

Nutrition Facts

Serving Size 222.5 g

Amount Per Serving
Calories 277 cals14%
% Daily Value*
Kilojoules 1164.5 kJ14%
Fat 5 g8%
Sodium 389.6 mg17%
Carbohydrate 56.9 g19%
Protein 4.5 g9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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