Beetroot, Banana, Blueberry and Chia Seed Smoothie

Nutritional Values: Calories 258.75, Fat (g)6.54, Carbs (g)45.81, Protein (g)7.68

Amy ChessmanAmyChessman

Ingredients:

• 1 large beet
• 1 large banana
• 1/4 cup blueberries
• 2 tsp chia seeds
• 1/4 cup milk
• 1/4 cup water
• 1 tsp coconut

Instructions:

• Add all the ingredients to your blender and blend until smooth enough to drink. Garnish with coconut. Makes 2 glasses.