Tofu Chilli

1615 g
Meatless meals don't have to be boring! Give this chilli a try if you're looking to get more plant protein into your diet without losing flavor! Serving suggestion: Top with sliced avocado, shredded cheese, and tortilla chips (I recommend Way Better Snacks Black Bean Tortilla Chips!)
Duration:PT1H5M
Servings:6
Ingredients:
- 1 block of extra firm tofu
- 1 ripe tomato
- 1/2 green bell pepper
- 1 can red kidney beans
- 1 cooking onion
- 2 tbsp olive oil
- 1 can tomato sauce
- 1 tbsp chili powder
- 2 tsp ground cumin
- salt & pepper to taste
Instructions:
- Heat oil in a large Dutch oven or soup pot over medium high heat. Saute pepper and onion in olive oil for about 5 minutes.
- Add beans, crumbled tofu, tomatoes, tomato sauce, chili powder, cumin and salt or and pepper and stir well. Bring to a boil, then reduce heat and simmer, uncovered or partially covered, stirring occasionally, until thickened and flavors have melded, about 45 minutes. Ladle chili into bowls and serve hot.
937kcal
protein rich
vegan
vegetarian
gluten free
immunity boost
gluten free
recipe
food