5 min Prep
I love a smoothie bowl. Its one of the simplest breakfasts that can be thrown together in minutes. And, what makes the smoothie bowl more special than a regular smoothie is that they're topped with fun ingredients, made slightly thicker than the drinkable kind and eaten with a spoon. It's a colourful spin on a granola and yoghurt bowl that tastes as good as it looks.
What I like about smoothie bowls is that they make me rethink the breakfast equation. Often plant-based, nutrient-packed, and pretty to look at, smoothie bowls are a great way to pack extra vegetables and fruits into your morning routine - without having to go to a whole heap of trouble.
In a blender combine the frozen strawberries, banana, milk of choice, and protein powder and blend until smooth. Transfer smoothie to a bowl and layer on the remaining ingredients as pictured.
You can also add extras like nut butter, granola, or hemp seeds if desired.
Serving Size 508 g
|Amount Per Serving|
|Calories 440 cals||22%|
|% Daily Value*|
|Kilojoules 1841 kJ||22%|
|Fat 4.1 g||6%|
|Sodium 34.2 mg||1%|
|Carbohydrate 101.9 g||34%|
|Protein 9.2 g||18%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|