Raw Vanilla Buckwheat Porridge with hint of Matcha
You guys, I wanted to give raw buckwheat porridge a try for soooo long! But after seeing all those amazing creations on Instagram, I just couldn’t wait anymore, so here it is: my version of a Raw Vanilla Buckwheat Porridge (with a hint of Matcha).
Simply soak the buckwheat groats in 1 cup of water for at least 5 hours. Then, rinse them and place them in a blender. Add all the other ingredients and blend until smooth. Pour it into a bowl and let it sit for about 5-10 minutes, then top with fruits & enjoy!
Note: Once it is all blended up it can also be left in the fridge overnight.
Serving Size 323 g
|Amount Per Serving|
|Calories 243 cals||12%|
|% Daily Value*|
|Kilojoules 1025 kJ||12%|
|Fat 0.9 g||1%|
|Sodium 189.6 mg||8%|
|Carbohydrate 48.7 g||16%|
|Protein 14 g||28%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|