Buckwheat Pasta n’ Veggies by Katie Emilia  | Mealz

Buckwheat Pasta n’ Veggies

1 Servings

5 min Prep, 10 min Cook


Allergy Friendly


I love the taste of buckwheat! Even better in pasta..And with some tahini & veggies it’s perfected.

Views: 176


Cooking Stages

    • Simply put the pasta & the vegetables into a cooking pot filled with boiling water. Cook until the noodles are tender. Then rinse & drain everything and put it back into the pot.

    • Add the herbs & spices, beans and the tahini. Stir well and drizzle with lemon. Serve warm.

    • Optional: sprinkle with some nutritional yeast.

Nutrition Facts

Serving Size 155 g

Amount Per Serving
Calories 92 cals5%
% Daily Value*
Kilojoules 390 kJ5%
Fat 2 g3%
Sodium 382.2 mg17%
Carbohydrate 11.8 g4%
Protein 5 g10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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