Chia-Avocado-Egg-Tomato Breakfast Bowl
This chia-avocado-egg-tomato breakfast bowl is a delicious and healthy vegan breakfast option. It's packed with protein and healthy fats from the chia seeds and avocado, and the tomatoes add a nice burst of flavor. Plus, it's ready in just 10 minutes!
Ingredients
- 1 ripe avocado, diced
- 2 large eggs
- 2 tablespoons chia seeds
- 1 large tomato, diced
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Directions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced avocado and tomato and cook for 2 minutes, stirring occasionally.
- Add the chia seeds and cook for another 2 minutes, stirring occasionally.
- Crack the eggs into the skillet and season with salt and pepper.
- Cook for 3-4 minutes, stirring occasionally, until the eggs are cooked through.
- Serve the chia-avocado-egg-tomato breakfast bowl warm.
The Perfect Vegan Breakfast
If you're looking for a delicious and healthy vegan breakfast, look no further than this chia-avocado-egg-tomato breakfast bowl. It's packed with protein and healthy fats from the chia seeds and avocado, and the tomatoes add a nice burst of flavor. Plus, it's ready in just 10 minutes!
A Healthy Start to the Day
This breakfast bowl is a great way to start your day off right. The chia seeds are a great source of fiber, protein, and healthy fats, while the avocado adds a creamy texture and a boost of healthy fats. The eggs provide a good source of protein, and the tomatoes add a nice burst of flavor. Plus, it's all cooked in one skillet, so it's easy to make and clean up.
A Delicious and Nutritious Meal
This chia-avocado-egg-tomato breakfast bowl is a delicious and nutritious meal that will keep you full and energized all morning. The combination of flavors and textures is sure to please even the pickiest of eaters. Plus, it's vegan and gluten-free, so it's perfect for anyone with dietary restrictions. So, if you're looking for a healthy and delicious vegan breakfast, give this chia-avocado-egg-tomato breakfast bowl a try!
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