Spinach, mango and coconut smoothie bowl
10 min Prep
G O O O O O O D M O R N I N G : )
Making a smoothie bowl is a lovely thing to do in the mornings. I usually decide what i'll have the night before so it's not a sleepy decision at the crack of dawn.
Add the carrot, spinach, banana, avocado, 1 tbsp chia seeds, 1 heaped tsp of maca powder, 1 tbsp of sunflower seeds and the 6 almonds to your blender.
Get whizzing. Pulsing it gives you a smoother consistency.
Once smooth, add to a gorgeous bowl. It's time to get creative!
Using the dessicated coconut, the remaining chia seeds, the raspberries and mango, have a go at creating your own design to make it look almost too good to eat
e n j o y : )
Serving Size 50301 g
|Amount Per Serving|
|Calories 381 cals||19%|
|% Daily Value*|
|Kilojoules 1597 kJ||19%|
|Fat 24.5 g||38%|
|Sodium 782.4 mg||34%|
|Carbohydrate 39.3 g||13%|
|Protein 7.7 g||15%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|