Smokey paprika cauli salad 🌷 by Nutri Nerd UK [By Charlotte Jane] | Mealz

Smokey paprika cauli salad 🌷

2 Servings

5 min Prep, 25 min Cook

Easy

Allergy Friendly

Rating:

Cauliflower is amazing for hormone balance. I have mentioned before that I have stopped taking my contraceptive pill to give my body a chance to balance and regulate as it feels it should, without hormonal interference and have read that having lots of cauliflower in the week before your time otm, stocks you up on the vitamins and minerals you loose lots of, and so reduces symptoms such as cramp, headaches and dizziness.

Serve on a bed of lettuce. I then added roasted sweet potato, poached eggs, and kale cooked in sesame and coconut oil, but you can use this as a side veg for any meal! It goes particularly well with poached salmon 👌

Nutrients

vitamin C
vitamin K
folate
pantothenic acid
vitamin B6
choline
fiber
omega-3 fats
manganese
phosphorus
biotin
potassium
vitamin B
protein
vitamin B
magnesium
vitamin B


Views: 144

Ingredients

Cooking Stages

    • Remove the leaves from the cauliflower and place the whole head on a baking tray.

    • Drizzle the olive oil over the top, and sprinkle the smoked paprika, white pepper.

    • Cover with tin foil and pop in the oven for 25 minutes on 180 C

    • Serve on a bed of lettuce as a side dish : )

Nutrition Facts

Serving Size 21.5 g

Amount Per Serving
Calories 84 cals4%
% Daily Value*
Kilojoules 352 kJ4%
Fat 8.8 g14%
Sodium 165.3 mg7%
Carbohydrate 0.3 g0%
Protein 0.8 g2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0 Comments

Create an account now to save recipes & organize cookbooks