1 Servings

5 min Prep, 10 min Cook

Easy

Allergy Friendly

Rating:

There is nothing more satisfying than having breakfast for dinner (brinner).

After an inspiring meal at Boston Tea Party, I had to try and recreate it. This is feel-good soul-food.

e n j o y : )


Views: 108

Ingredients

Cooking Stages

    • Heat a tsp of olive oil in a frying pan over a medium heat.

    • Whilst it's heating up, chop the mushrooms.

    • Add the bacon and mushrooms to the pan, so that they both cook in each others juices.

    • Whilst its cooking, turn on the grill and pop the tomatoes in on an oven proof dish.

    • Keep stirring the bacon and mushrooms, pressing the bacon down so that it goes crispy at the edges.

    • Whilst it finishes cooking, get a plate and add the handful of rocket, and half an avocado, sliced.

    • Heat some water in a shallow pan, and when it's boiling add the cider vinegar, crack an egg into it, and let it poach for 5 mins.

    • Once everything is cooked, serve the bacon, mushrooms and egg on top of the bed of spinach.

    • e n j o y : )

Nutrition Facts

Serving Size 532 g

Amount Per Serving
Calories 258 cals13%
% Daily Value*
Kilojoules 1081 kJ13%
Fat 17.2 g26%
Sodium 678.2 mg29%
Carbohydrate 19 g6%
Protein 10.5 g21%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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