Blueberry breakfast shake by Nutri Nerd UK [By Charlotte Jane] | Mealz

Blueberry breakfast shake

1 Servings

10 min Prep

Easy

Contains Nuts

Rating:

This is my favorite of all the shakes! Great for your body, great for your soul.


Views: 84

Ingredients

Cooking Stages

    • Add all of your ingredients to your blender and blend it up

    • Note, that pulsing your blender instead of having it on a constant spin makes it smoother and gets more of the seeds blended.

    • I use a Nutri Ninja, but you could use any kind of blender for this.

    • Pour into your favourite drinking glass

    • Add a few blueberries to make it look pretty

    • Sip and enjoy! It's such a lovely way to start the day <3

Nutrition Facts

Serving Size 68228 g

Amount Per Serving
Calories 312066 cals15603%
% Daily Value*
Kilojoules 1305500 kJ15603%
Fat 18897.4 g29073%
Sodium 6494.4 mg282%
Carbohydrate 32587.3 g10862%
Protein 6132.7 g12265%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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