Protein Pancakes by Aylin Kabakci | Mealz

Protein Pancakes

2 Servings

10 min Prep, 10 min Cook

Easy

Contains Eggs and more

Rating:

Easy to make and delicious!


Views: 149

Ingredients

Cooking Stages

    • Beat egg whites until stiff.

    • Mix remaining ingredients until it becomes a thick consistency.

    • Fold dough under egg whites.

    • Heat the pan with oil (on medium heat).

    • Fry 2 tbsp of it per pancake in the pan on both sides until its golden brown.

    • Enjoy!

Nutrition Facts

Serving Size 24.5 g

Amount Per Serving
Calories 86.5 cals4%
% Daily Value*
Kilojoules 364 kJ4%
Fat 1.2 g2%
Sodium 274.7 mg12%
Carbohydrate 7.1 g2%
Protein 11.7 g23%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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