Jalapeno Pear Juice by Sarah Baker | Mealz

Jalapeno Pear Juice

1 Servings

5 min Prep

Easy

Allergy Friendly

Rating:

The Benefits:

Gives your metabolism a boost: The jalapeno that I use in this juice recipe kick starts metabolism and increases your internal body temperature which studies have shown boost calorie burning. Yes please.

Hydrates: Adding cucumber to this juice gives you some serious hydration with the added vitamins and minerals. If you've had a night out drinking - I would suggest drinking this juice blend as a recovery drink as well.

De-Bloats: Adding lemon (a lot of lemon) in this juice acts as a natural diuretic which can help you de-bloat. The lemon also adds a boost of antioxidants and if you're an avid reader of Balanced Babe, you know the benefits of getting your daily dose of antioxidants.

Vitamins & Minerals: Between all of the ingredients in this recipe, you're getting: vitamin E, B2, C, K, potassium, copper, magnesium and biotin. That's a lot of beauty boosting properties!


Views: 202

Ingredients

Cooking Stages

    • Juice all ingredients except the lemons in your juicer.

    • Cut in half and squeeze the lemons into the juice mix.

    • Shake up in a sealed jar.

    • Serve and drink up!

Nutrition Facts

Serving Size 579 g

Amount Per Serving
Calories 211 cals11%
% Daily Value*
Kilojoules 892 kJ11%
Fat 1.2 g2%
Sodium 128.8 mg6%
Carbohydrate 48 g16%
Protein 4.8 g10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0 Comments

Create an account now to save recipes & organize cookbooks