Carrot Cucumber Juice   by Sarah Baker | Mealz

Carrot Cucumber Juice

2 Servings

5 min Prep

Easy

Allergy Friendly

Rating:

Juicing every morning has given me more energy, increased mental alertness throughout the day, and I have been fighting off colds this season within a day or two. I feel like I get an instant surge of health when I have my juice or smoothie. When you juice, you aren’t using the energy to digest a big meal, so that energy is used in other ways (to keep you focused throughout the day!). There is also something extremely important that you need to do along with juicing; you need to watch what you eat the rest of the day.
I also use the leftover pulp from juices to add to soups and to make vegetable stock. You should never throw out the leftover pulp! There is always a way to incorporate it back into your diet.


Ingredients

Cooking Stages

    • Juice all veggies through a juicer, stir, and enjoy!

Nutrition Facts

Serving Size 376.5 g

Amount Per Serving
Calories 189.5 cals9%
% Daily Value*
Kilojoules 799.5 kJ9%
Fat 1.7 g3%
Sodium 292.7 mg13%
Carbohydrate 38.8 g13%
Protein 3.2 g6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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