Black bean salad by Sarah Baker | Mealz

Black bean salad

2 Servings

5 min Prep


Contains Milk


This black bean summer slaw salad can be made in a huge bowl to eat by itself, or can be the first dish of your meal. I love making it for picnics or for Millenium Park concerts because you can pack it in a to-go container and bring packets of olive oil and vinegar for the dressing. It literally only takes about 10 minutes to make and is so satisfying to eat.

Views: 188


Cooking Stages

    • Rinse the black beans and drain them.

    • Dice your feta cheese into cubes.

    • Mix all ingredients together and toss the olive oil and balsamic vinegar in.

    • Serve and enjoy!

Nutrition Facts

Serving Size 316.5 g

Amount Per Serving
Calories 400 cals20%
% Daily Value*
Kilojoules 1674 kJ20%
Fat 15.2 g23%
Sodium 2083.1 mg91%
Carbohydrate 49.9 g17%
Protein 16.7 g33%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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