Arabian Soup

This Arabian Soup is a healthy and flavorful soup that is packed with protein and spices. It's a great way to warm up on a cold day!

10 minutes
30 minutes
40 minutes
Arabian Soup
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  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 4 cups vegetable broth
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1/2 cup uncooked quinoa
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon salt, or to taste


  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Stir in the cumin, coriander, turmeric, cinnamon, cardamom, ginger, nutmeg, allspice, cloves, black pepper, and cayenne pepper and cook for 1 minute.
  3. Add the tomatoes, vegetable broth, chickpeas, and quinoa and bring to a boil. Reduce the heat to low and simmer, covered, for 20 minutes.
  4. Stir in the parsley, cilantro, and salt and cook for 5 minutes more.
  5. Serve hot.

A Taste of the Middle East

When the weather starts to cool down, there’s nothing better than a warm bowl of soup to fill you up and warm your soul. This Arabian Soup is a delicious and healthy way to enjoy a taste of the Middle East.

A Flavorful Blend of Spices

This soup is packed with flavor thanks to a blend of spices. Cumin, coriander, turmeric, cinnamon, cardamom, ginger, nutmeg, allspice, cloves, black pepper, and cayenne pepper all come together to create a unique and flavorful soup.

A Healthy and Filling Meal

This soup is also packed with protein and fiber thanks to the chickpeas and quinoa. It’s a great way to get your daily dose of vegetables and make sure you’re getting all the nutrients you need. Plus, it’s easy to make and can be enjoyed any time of the year.

So if you’re looking for a healthy and flavorful soup, give this Arabian Soup a try. You won’t be disappointed!

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