Poached Salmon - Quick & Healthy Salad Recipe
10 min Prep, 10 min Cook
Contains Dairy and more
Incorporate some Omega-3 into your diet with this delicious salmon and vegetable salad. Light and substantial, this sophisticated salmon recipe is a foolproof dinner option. This recipe eliminates the need for extra oil or butter. The fish becomes buttery and just flakes away. It’s the juiciest salmon you'll ever have.
In a small sauce pan, add your water, bay leafs, peppercorn and lemon. Let it reach boiling point.
Add your salmon and poach it on low heat for 10 min. Place all your vegetables into Master-slice ( or chop them by hand ), add lemon juice, cream cheese, season and move several times until its all chopped up for you.
Take your pomegranate - cut in half, use the back of the wooden spoon and hit hard until they all fall out.
Place your salad onto a serving plate, add pomegranate, add poached salmon and enjoy!
Serving Size 1369 g
|Amount Per Serving|
|Calories 1565 cals||78%|
|% Daily Value*|
|Kilojoules 6549 kJ||78%|
|Fat 66 g||102%|
|Sodium 1627.5 mg||71%|
|Carbohydrate 231.3 g||77%|
|Protein 25.6 g||51%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|