Green Bean & Prawn Salad by Allas Yummy Food | Mealz

Green Bean & Prawn Salad

1 Servings

5 min Prep, 20 min Cook

Easy

Contains Nuts and more

Rating:

Green Bean and Prawn salad is so delicious, light and packed with many nutrients. This is a really simple salad recipe to prepare. It is Refreshing, Light and Crunchy. A good alternative to sandwiches for your lunch at work. Beans are also delicious this time of year. Just add a simple lemon dressing. Green bean and prawn salad is a tasty dish you can serve warm in winter and cold in summer. It's suitable for seafood lovers and children. You can make it with fresh or frozen prawns and prepare some hours ahead.


Views: 197

Ingredients

Cooking Stages

    • Add 1 cup/250 ml of water into your pan and saute your green bean for 5-10 min.

    • Chop your pepper into small bite size pieces.

    • In a new pan, place some olive oil or cooking spray and add your garlic, then add your prawns and almonds. Cook for 3-5 min.

    • In a large bowl combine everything together, squeeze 1/3 of the lemon, season well and serve.

Nutrition Facts

Serving Size 1121 g

Amount Per Serving
Calories 260 cals13%
% Daily Value*
Kilojoules 1081 kJ13%
Fat 6.8 g10%
Sodium 62 mg3%
Carbohydrate 47.5 g16%
Protein 10.6 g21%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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