Green Bean & Prawn Salad
5 min Prep, 20 min Cook
Contains Nuts and more
Green Bean and Prawn salad is so delicious, light and packed with many nutrients. This is a really simple salad recipe to prepare. It is Refreshing, Light and Crunchy. A good alternative to sandwiches for your lunch at work. Beans are also delicious this time of year. Just add a simple lemon dressing. Green bean and prawn salad is a tasty dish you can serve warm in winter and cold in summer. It's suitable for seafood lovers and children. You can make it with fresh or frozen prawns and prepare some hours ahead.
Add 1 cup/250 ml of water into your pan and saute your green bean for 5-10 min.
Chop your pepper into small bite size pieces.
In a new pan, place some olive oil or cooking spray and add your garlic, then add your prawns and almonds. Cook for 3-5 min.
In a large bowl combine everything together, squeeze 1/3 of the lemon, season well and serve.
Serving Size 1121 g
|Amount Per Serving|
|Calories 260 cals||13%|
|% Daily Value*|
|Kilojoules 1081 kJ||13%|
|Fat 6.8 g||10%|
|Sodium 62 mg||3%|
|Carbohydrate 47.5 g||16%|
|Protein 10.6 g||21%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|