Fruit Smoothie by Allas Yummy Food | Mealz

Fruit Smoothie

1 Servings

5 min Prep


Allergy Friendly


Today I'll be showing you how to put a twist on the average smoothie by making 3 full layers of smoothie goodness. This layered fruit smoothie might just tip your taste buds over the edge. Pour a peach smoothie mixture over a layer of kiwi smoothie, and top up with strawberry for a three-tone drink that's as pretty as it is tasty. Bring the kids into the kitchen for these colorful and edible experiments. Fruit smoothies are one of the best choices if you are looking to consume healthy food. What's so great about smoothies is that they are vegan friendly as well.

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Cooking Stages

    • Blend your kiwi with ice and pour into a glass.

    • Blend your peach with ice and pour the second layer.

    • Blend your strawberries with ice and finish the last layer.

Nutrition Facts

Serving Size 176 g

Amount Per Serving
Calories 54 cals3%
% Daily Value*
Kilojoules 231 kJ3%
Fat 0.5 g1%
Sodium 103.5 mg5%
Carbohydrate 12.9 g4%
Protein 1.5 g3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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