Buckwheat with Turkey & Vegetables
This is a really simple, healthy and low in fat and calories dish. Buckwheat is a super food and it tastes really great with vegetables and turkey. Super quick dinner, comes together in just 15 min. Despite the name, buckwheat is actually a fruit-seed related to rhubarb and sorrel! It’s not quite as high in protein as quinoa, but it does contain more fibre than oats and it has a low glycaemic-index, which means it keeps you feeling full for longer. Buckwheat is a staple across the Balkans and in Eastern European cooking, and can almost always be found in my store cupboard in many guises.
- 1/2 cup buckwheat
- 1 Turkey breast
- Salt & Pepper
- Chicken Stock
- Cut your turkey into bite size pieces.
- Add 2 cups/500 ml of water into your pan.
- Add your tukey, grated carrots, broccoli and buckwheat. Cook for 10 min.
- Serve and enjoy!