Broccoli Cauliflower Salad by Allas Yummy Food | Mealz

Broccoli Cauliflower Salad

1 Servings

10 min Prep


Allergy Friendly


This stunning gluten free broccoli and cauliflower salad is high in phytochemicals. They have been shown to prevent skin from ageing prematurely. The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. This divine gluten free broccoli and cauliflower salad also provides fat soluble vitamins such as Vitamins A and K, and other anti-oxidants that assist in the regulation of blood pressure. The nuts and seeds contained in this delicious salad also provide high levels of Zinc and Vitamin E.

Views: 461


Cooking Stages

    • Add all your ingredients into master slice and blend. If you don't have it, just chop everything by hand.

    • Enjoy this delicious salad!

Nutrition Facts

Serving Size 104 g

Amount Per Serving
Calories 109 cals5%
% Daily Value*
Kilojoules 462 kJ5%
Fat 7.6 g12%
Sodium 203.7 mg9%
Carbohydrate 8 g3%
Protein 3.3 g7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Create an account now to save recipes & organize cookbooks