Beetroot,Celery & Apple juice by Allas Yummy Food | Mealz

Beetroot,Celery & Apple juice

1 Servings

5 min Prep

Easy

Contains Celery

Rating:

This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Juice them with their skins on and consume right after making it. Do not store. How many carrots, celery or beets you add to the juice is up to your own taste.


Ingredients

Cooking Stages

    • Juice everything and enjoy straight away.

Nutrition Facts

Serving Size 484 g

Amount Per Serving
Calories 149 cals7%
% Daily Value*
Kilojoules 631 kJ7%
Fat 0.8 g1%
Sodium 79.9 mg3%
Carbohydrate 36.5 g12%
Protein 2.5 g5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0 Comments

Create an account now to save recipes & organize cookbooks