Apple Cinnamon Breakfast Smoothie  by Allas Yummy Food | Mealz

Apple Cinnamon Breakfast Smoothie

1 Servings

10 min Prep


Contains Nuts


If you're looking for a quick and healthy breakfast, try this apple cinnamon smoothie. Not everyone has a lot of time in the morning. That's why I love this cinnamon apple smoothie, which has good, natural fats, protein, and a fiber to keep you full longer. It's almost like having apple pie in a glass — except this meal will keep you full until lunch! The added bonus of this recipe is how easy it is to build upon; add spinach, kale, or berries to the mix to really amp up the antioxidant power.

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Cooking Stages

    • Add all your ingredients in a blender and blend until smooth. Enjoy!

Nutrition Facts

Serving Size 1136 g

Amount Per Serving
Calories 259 cals13%
% Daily Value*
Kilojoules 1075 kJ13%
Fat 2.1 g3%
Sodium 56.8 mg2%
Carbohydrate 60.5 g20%
Protein 8.9 g18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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