Moringa Porridge  by Aduna  | Mealz

Moringa Porridge

1 Servings

5 min Prep, 5 min Cook

Easy

Allergy Friendly

Rating:

Baobab porridge is a the breakfast of choice for many Aduna Feel Good Tribers but not many realise that moringa is a great in porridge too! It's a brilliant breakfast booster: just one teaspoon adds a hit of protein, iron, fibre, calcium and antioxidants - not to mention the vibrant green colour!

Recipe by @toffeetide


Views: 25

Ingredients

Cooking Stages

    • In a saucepan over medium heat, pour the almond milk and water and when the mixture begins to heat, add the oats and chia seeds.

    • Stir and add the moringa powder and coconut sugar. Once all the liquid is absorbed, pour into a bowl and top with fresh fruits.

    • Top with dried or fresh fruit

    Nutrition Facts

    Serving Size 299 g

    Amount Per Serving
    Calories 555 cals28%
    % Daily Value*
    Kilojoules 2330 kJ28%
    Fat 42.3 g65%
    Sodium 461.7 mg20%
    Carbohydrate 33.9 g11%
    Protein 19.3 g39%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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