Homemade Cream Cheese by Tori Blake (Nutritionist) | Mealz

Homemade Cream Cheese

1 Servings

10 min Prep

Easy

Contains Dairy

Rating:

Makes 2/3 cup (+ 1/3 cup of whey).


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Ingredients

Cooking Stages

    • Scoop yoghurt into a straining cloth (muslin cloth, cheesecloth, a (clean!) thin tea towel, or an un-used chux cloth) and suspend it over a bowl. I like to tie my cloth to a wooden spoon, and prop the ends of the spoon between two tall jars. The idea is for the liquid (whey) to separate from the rest of the yoghurt by dripping into the bowl.

    • Leave yoghurt to strain for 12 hours. You can leave it for longer (up to 24 hours) but note that this will produce a thicker, less moist cream cheese. During the cooler months, I tend to strain my yoghurt overnight on the bench at room temperature, but you can also let it strain in the fridge.

    • After 12 hours, check to see if you are happy with the consistency of the cream cheese. If not, leave it to strain for longer. Store cream cheese in the fridge and use it as a spread on bread and vegetables, mixed with herbs as a dip, or sweetened for baking. Whatever you do, don’t throw out your whey! Freeze or refrigerate it, and use it to make mayonnaise, sauerkraute, or add it to your smoothies for extra protein.

Nutrition Facts

Serving Size 250 g

Amount Per Serving
Calories 255 cals13%
% Daily Value*
Kilojoules 1065 kJ13%
Fat 8.3 g13%
Sodium 188.8 mg8%
Carbohydrate 32.3 g11%
Protein 8.1 g16%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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