Meet Mindful Chef by Mealz   | Mealz

Meet Mindful Chef

At Mealz we love getting inspired by healthy and delicious recipes! While our Cookbook allows you to add your own recipes and save creations of others, My Planner helps you plan your meals and compiles a shopping list to you. On the days when you don't feel like shopping, though, would it not be great if all the needed ingredients were delivered to you? ūü§ó

Believe it or not, there is a company that does exactly that! Mindful Chef is a healthy recipe box delivery service, packed with lean and sustainably sourced ingredients. 

Mindful Chef was launched by Devon-born co-founders Myles and Giles in 2015 and that's when healthy cooking at home became even easier!  

Recipe box companies are still relatively new to the UK. The concept was born in Sweden to provide healthy meals for busy people and this has translated well on our hard-working shores.

Naturally popular in busy towns and cities such as London and Manchester, recipe box deliveries take away the hassle of shopping and cooking, promising all the ingredients needed to make a quick meal at the end of a long day with no waste. What makes Mindful Chef unique is their delicious, imaginative recipes, good-for-you ingredients, and simple, speedy prep! 

Myles and Giles were inspired to launch Mindful Chef due to being busy people finding it hard to eat healthily because of their hectic lifestyles. Although recipe box delivery companies existed at the time of their need, none were truly healthy. None could guarantee no refined carbs, no high-carb fillers such as pasta and bread and genuinely exceptional quality, gluten-free, dairy-free, locally sourced fresh, organic produce.

That is when Mindful Chef was born. Working with local, sustainable farmers in the West Country, the award-winning organic meat and fish included in the recipes is also stocked in Fortnum & Mason and Harrods, where one would expect to find the best quality produce on the market.

All the recipes and ingredients are scrutinised by personal trainer and nutritional coach Myles, who works closely with some of the very best nutritionists and chefs in the UK, who take their inspiration from around the world to create interesting and delicious recipes. The instructions are easy to follow and the meals are easy to make; Mindful Chef helps make chefs out of even the most inexperienced of cooks.

Mindful Chef offers eight weekly changing recipes to choose from, with four containing fresh, locally sourced meat and fish, organic vegetables and delicious herbs and spices. Mindful Chef also caters for those who eat a meat-free diet, with four plant-based recipes available each week. The boxes are delivered to homes or offices in the UK free of charge. Could it be more convenient? ūüėä

Mindful Chef is more than a recipe box company, it is a lifestyle brand offering customers a healthy, mindful way of life. 

Find more recipes by Mindful Chef here and don't think twice about ordering their amazing recipe boxes! 

Have a great weekend! 

Mealz team x


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